---
schema_version: 1
document_type: adventuro_course_summary
course_id: 47432
course_slug: "4-night-paddleboarding-rafting-hiking-trip-in-switzerland"
canonical_url: "https://dev.adventuro.com/courses/4-night-paddleboarding-rafting-hiking-trip-in-switzerland"
price_amount: null
price_currency: GBP
latitude: 47.4516643
longitude: 8.5625171
centre_id: "18144"
---

# 4-Night Paddleboarding, Rafting & Hiking Trip in Switzerland

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## Canonical URLs

- **Public page (humans)**: https://dev.adventuro.com/courses/4-night-paddleboarding-rafting-hiking-trip-in-switzerland
- **This Markdown summary**: https://dev.adventuro.com/courses/4-night-paddleboarding-rafting-hiking-trip-in-switzerland/summary
- **Jump to booking widget**: https://dev.adventuro.com/courses/4-night-paddleboarding-rafting-hiking-trip-in-switzerland#book

## Identity

- **Listing title**: 4-Night Paddleboarding, Rafting & Hiking Trip in Switzerland
- **URL slug**: 4-night-paddleboarding-rafting-hiking-trip-in-switzerland
- **Course id**: 47432
- **Centre id**: 18144

## Short summary

£1552.50 per person based on twin sharing, with a £500 non-refundable deposit. Explore Switzerland with guided SUP tours, rafting, and hikes. Minimum age 14.

## Classification

- **Sports / activities**: Hiking & Mountaineering, Paddleboarding (SUP), Rafting
- **Experience levels**: Beginner, Improver
- **Course categories**: Guides & Tours, Multi-Day, Suitable for Groups
- **Countries**: Switzerland


## Location

- **Address (as provided)**: Zurich Airport, 8058 Zürich-Flughafen, Switzerland
- **Coordinates**: 47.4516643, 8.5625171 (WGS84)

## Pricing (catalog; not a quote)

- **Numeric price**: _Not provided in catalog._
- **Currency symbol (raw)**: £

## Operator / provider

- **Centre / provider name**: Stand Up Paddleboarding with Ana
- **Owner / contact label**: Ana
- **Review aggregate (centre or listing mirror; see site UI)**: 5 / 5 over 3 reviews

## Session details (when present)

- **Duration label**: —
- **Length (days)**: —
- **Length (hours)**: —
- **Min age**: —
- **Max class size**: 12
- **Min group**: 1
- **Cancellation policy (summary)**: More than 7 days notice: We will provide you with a credit voucher valid for 12 months, or a free transfer/reschedule to a different session. If neither are suitable, we will issue you a full refund 7 days notice or less: The booking is fully chargeable. However, we will do our best to fill your place, and if we do, we will transfer your booking at no cost or give you a credit voucher valid for 12 months. Cancellation by the SUP with ANA On the occasion of bad weather and conditions, or if we fail to meet the minimum numbers to run the activity, we may have to reschedule or cancel your activity. Your safety is our priority so if the conditions are not appropriate for your booking to be conducted safely, we will prioritise an alternative location for your booking. In the event of misbehaviour on previous trips /activities SUP with ANA has fully control on cancelling your place on future trips/activities.
- **Booking type (label)**: supabase-request

## What’s included / kit / extras (plain text excerpts)

### Highlights
Experience five days of adventure and relaxation in the Swiss Alps, with a mix of paddleboarding, hiking, and rafting on some of Switzerland’s most beautiful lakes and rivers. Led by Ana and two local guides, this retreat is designed for beginners and intermediates looking to explore the outdoors while enjoying a sociable and active break. Key Details Duration : 5 days/4 nights Location : Lake Brienz, Lake Thun, and the River Aare, Switzerland Accommodation : Hotel "Oberländerhof" in Bönigen Suitable for : Beginners and intermediates Minimum age : 14 Itinerary Day 1 – Arrival and Lake Brienz SUP Meet at Zurich Airport for a shared minibus transfer to Hotel Oberländerhof in Bönigen, located on the shores of Lake Brienz. After settling in, head out for a guided SUP tour on Lake Brienz or a relaxing SUP yoga session , depending on the conditions. The evening is free to enjoy dinner and unwind. Day 2 – Waterfalls Hike and SUP Tour Begin with a SUP tour on Lake Brienz , paddling along its clear waters. After the morning session, take a guided hike to the Giessbach Waterfalls , a scenic one-hour walk with impressive views. Return to the hotel for dinner, followed by a dance workshop in the evening. Day 3 – Rafting and Interlaken Tour Travel to Thun for a rubber dinghy boat tour on the River Aare , floating from Thun to Bern through stunning landscapes. In the afternoon, explore Interlaken , with time for sightseeing and shopping. Dinner is in town or by the lake before returning to the hotel. Day 4 – Lake Thun SUP and Yoga Spend the morning on a SUP tour on Lake Thun , exploring its calm waters and surrounding mountain views. Later in the day, enjoy a yoga session in Faulensee , a peaceful lakeside village. The evening is free to relax before the final day. Day 5 – Final SUP Session and Departure A last chance for a SUP session on Lake Brienz before checking out of the hotel. The trip ends with a group transfer to Zurich Airport for departure. Location The retreat is based in Bönigen , a lakeside village on Lake Brienz , known for its clear turquoise waters and mountain scenery. The area offers excellent opportunities for paddleboarding, with nearby hiking trails leading to waterfalls and viewpoints. Lake Thun , another highlight of the trip, provides a peaceful setting for SUP and yoga, with charming lakeside villages along its shores. The River Aare is well-known for its traditional dinghy rafting tours, offering a relaxed way to experience the Swiss countrys…

### Essential information
_None._

### What’s included
Group transfer from Zurich Airport to the hotel and return Transfers between activity locations during the retreat 4 nights’ accommodation in a twin or single room (supplement available) Breakfast each morning and two three-course dinners Guided SUP tours on Lake Brienz and Lake Thun SUP yoga session on Lake Brienz or Lake Thun Guided hike to the Giessbach Waterfalls Rubber dinghy boat tour on the River Aare from Thun to Bern Dance workshop on the second evening Entry to an outdoor pool

### What’s not included
Lunches and two dinners not listed in the itinerary Tourist tax (payable locally) Entrance fees to museums or mountain railways Drinks with meals Personal travel insurance Any additional activities outside the itinerary Transport to and from Zurich Airport outside the group transfer

### Kit list
_None._

## FAQs

### Do I need prior experience in paddleboarding or rafting to join?

No prior experience is necessary. This retreat is designed for beginners and intermediates, and all activities are fully guided. If you’re new to SUP, Ana and the team will provide instruction to help you feel comfortable on the water. The rafting trip on the River Aare is an easy, scenic float rather than a whitewater experience, making it suitable for all skill levels.

### What is included in the price of the retreat?

The price includes four nights' accommodation at Hotel Oberländerhof, breakfast each morning , and two three-course dinners . All guided SUP tours, the rafting trip, a guided hike, a dance workshop, and an outdoor pool visit are covered, along with group transfers from Zurich Airport and all local transport during the retreat. You’ll also have the support of Ana and two local guides throughout.

### What additional costs should I budget for?

You’ll need to cover two dinners , all lunches , and any drinks outside what’s provided with meals. There’s also a tourist tax payable directly at the hotel. If you choose to visit museums or take additional excursions, these costs will be extra. A single room supplement of £25 per night applies if you prefer your own room.

### What is the accommodation like?

You’ll be staying at Hotel Oberländerhof in Bönigen, a lakeside hotel with a welcoming atmosphere. Rooms are twin or single , with lake views available. The hotel serves seasonal Swiss cuisine , and its location makes it a great base for activities. It’s a small, family-run hotel, so expect a cosy and friendly environment rather than a large resort.

### How do the airport transfers work?

A shared minibus transfer from Zurich Airport to the hotel is included in the package, as well as the return journey at the end of the retreat. If your flight arrival or departure times don’t align with the group transfer, you may need to arrange your own transport.

### What is the minimum fitness level required?

A moderate level of fitness is recommended, as the retreat involves SUP, hiking, and rafting . The hike to Giessbach Waterfalls takes around an hour and includes some uneven terrain. If you’re unsure about your fitness level, get in touch, and we can discuss whether the trip is right for you.

### What should I bring with me?

You’ll need comfortable sportswear , a swimsuit , a lightweight waterproof jacket , and appropriate shoes for hiking and water activities. A small daypack is useful for carrying essentials, and sunscreen, sunglasses, and a reusable water bottle are recommended. A full kit list will be provided closer to the trip.



## Media

- **Primary image URL (resolved in app; may be absolute)**: https://dev.adventuro.com/cdn-cgi/image/width=1200,format=auto,quality=90/https://wp-dev.adventuro.com/wp-content/uploads/2025/02/Screenshot-2025-02-27-112532.png
- **Gallery image count**: 7

## Limitations

- Availability, exact session times, and final price may depend on the live booking flow.
- This Markdown is generated from the same catalog fields as the public HTML page at the canonical URL above.
