Kyran
We had a great time paddleboarding and will definitely be back again!
Learn essential life-saving skills in a supportive and hands-on environment. This one-day certified course covers key first aid techniques needed to respond to workplace emergencies. With expert instruction, practical exercises, and a small group setting, you’ll gain the confidence to handle real-life situations effectively.
This full-day course provides a mix of practical exercises and theoretical knowledge to help you respond effectively in emergency situations. Led by an experienced assessor, you’ll start with an introduction to first aid principles before moving into hands-on practice. Throughout the day, you’ll learn how to assess a casualty, provide CPR, and use an automated external defibrillator (AED).
You’ll also cover how to manage incidents involving choking, bleeding, burns, and shock, ensuring you’re well-prepared for a range of workplace scenarios. The small group size allows for individual attention, making sure you feel confident in your abilities by the end of the session. By the end of the course, you'll have the skills and certification needed to be a reliable first aider in your workplace or community.
The course takes place in a private, rural setting in Tunbridge Wells, providing a calm and focused environment. Easily accessible yet away from distractions, this location ensures an engaging and practical experience with all necessary facilities available.
Participants must be at least 16 years old. No prior first aid experience is required, but a willingness to engage in practical exercises is essential.
Comfortable clothing is recommended as some activities involve kneeling or lying on the floor.
With a focus on small groups and hands-on learning, this course ensures that every participant gets the attention and practice needed to build confidence in first aid. The experienced instructor provides clear, practical guidance, making the course accessible for all skill levels.
This course is certified by the Safety Training Awards (STA), ensuring you receive a recognised qualification valid for three years. Whether you need first aid training for work, personal development, or general preparedness, this course gives you the knowledge and confidence to act effectively in emergencies.
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.

We had a great time paddleboarding and will definitely be back again!
My friend and I had our first experience with SUP last week and we thoroughly enjoyed it. The location is great, Veronika was very calm, knowledgeable and helpful, it was overall a great experience. Next time will try practising in the pool! Thanks Ana and Veronika!
Operated by Stand Up Paddleboarding with Ana, a partner of adventuro.