---
schema_version: 1
document_type: adventuro_course_summary
course_id: 12859
course_slug: "thames-natural-history-paddleboarding-sup-tour"
canonical_url: "https://dev.adventuro.com/courses/thames-natural-history-paddleboarding-sup-tour"
price_amount: null
price_currency: GBP
latitude: 51.4880494
longitude: -0.2873784
centre_id: "12720"
---

# Thames Natural History Paddleboarding (SUP) Tour

> **For AI / assistant systems**: This file is a structured, catalog-derived summary of a marketplace listing on **adventuro**.
>
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> **Accuracy**: Fields here are not real-time availability or legal advice. Prefer linking people to the **canonical HTML page** below for live dates, final pricing, and checkout.

## Canonical URLs

- **Public page (humans)**: https://dev.adventuro.com/courses/thames-natural-history-paddleboarding-sup-tour
- **This Markdown summary**: https://dev.adventuro.com/courses/thames-natural-history-paddleboarding-sup-tour/summary
- **Jump to booking widget**: https://dev.adventuro.com/courses/thames-natural-history-paddleboarding-sup-tour#book

## Identity

- **Listing title**: Thames Natural History Paddleboarding (SUP) Tour
- **URL slug**: thames-natural-history-paddleboarding-sup-tour
- **Course id**: 12859
- **Centre id**: 12720

## Short summary

The Thames teems with over 110 species of fish, including three shark species, two seal species, deep-diving cormorants, and elusive grey herons.

## Classification

- **Countries**: United Kingdom


## Location

- **Address (as provided)**: Unit 5 Kew Bridge Arches, Strand on The Green, London
- **Coordinates**: 51.4880494, -0.2873784 (WGS84)

## Pricing (catalog; not a quote)

- **Numeric price**: _Not provided in catalog._
- **Currency symbol (raw)**: £

## Operator / provider

- **Centre / provider name**: Active 360
- **Owner / contact label**: Paul
- **Review aggregate (centre or listing mirror; see site UI)**: 5 / 5 over 2 reviews

## Session details (when present)

- **Duration label**: —
- **Length (days)**: —
- **Length (hours)**: —
- **Min age**: —
- **Max class size**: —
- **Min group**: 1
- **Cancellation policy (summary)**: Flexible
- **Booking type (label)**: supabase-request

## What’s included / kit / extras (plain text excerpts)

### Highlights
Embark on an exciting journey of ecological discovery with our Thames Natural History Tour. Delve into the captivating world of London's largest blue space, the majestic River Thames, right from the top of a paddleboard. The River Thames, once devoid of life due to industrial pollution, has been reborn since the 1970s. Today, it teems with over 110 species of fish, attracting a vibrant array of wildlife including three shark species, two seal species, deep-diving cormorants, and elusive grey herons. Throughout this tour, you'll learn about the Thames' natural history and its current ecology, as well as the ongoing challenges facing this iconic waterway. Paddleboarding along the Thames not only offers a unique vantage point to appreciate the river's wildlife but also fosters mental and physical wellbeing by immersing us in nature. At the end of the session, you'll receive a specially designed leaflet containing key information about this unique ecosystem, helping you take away more than just memories. Who Is It For? Our two-hour guided tour is perfect for beginners. Even if you've never been on a paddleboard before, our experienced coaches will guide you through mastering basic skills. It is also great for those with some paddling skills looking to explore and learn something new about London's waterways and its vibrant ecosystem. We look forward to guiding you on this exciting paddleboarding adventure! Why Choose Us? Our team is composed of professional, experienced instructors who are passionate about paddleboarding and the River Thames. Their vast knowledge of the local waterways and natural history guarantees an educational and exciting experience. We provide top-notch paddleboarding equipment that caters to all skill levels. Safety and comfort are our priorities, and we ensure that our gear is regularly maintained and updated. We take safety very seriously. Our instructors are trained in first aid and water safety, and we maintain a strong safety record by adhering to best practices. We are committed to creating a safe and fun environment for all of our participants. Our Kew Bridge base is perfectly positioned on the River Thames, providing access to both vibrant urban waterways and tranquil natural settings. This diversity allows us to offer a unique and enriching paddleboarding experience. We have a strong environmental ethos and are committed to preserving the natural beauty of the River Thames. By participating in our tours, you're supporting a bu…

### Essential information
_None._

### What’s included
2-hour SUP Natural History Tour. Equipment - paddleboard, leash, paddle, buoyancy aid. Showers and changing rooms available. You'll receive a specially designed leaflet containing key information about this unique ecosystem.

### What’s not included
_None._

### Kit list
_None._

## FAQs

### What happens after I put in a booking request?

You will receive confirmation via email and be able to talk to the centre if you have any further questions/special requests.

### How can I get to the meeting spot?

Kew is easy to access by public transport, car or along the Thames path on foot or bike. We encourage cycling to our meeting point as it is the best option for the environment and easy to access. Here are your options to choose from: Train: Kew Bridge overground station is only one minute walk from the Arches. There is a regular train service from London Waterloo via Clapham Junction. Bus: There are a number of buses going to and from Kew Bridge and Chiswick High Road. Cycling: There are good quiet riverside routes and bike racks to lock to outside One Over The Ait and The Strand Cafe. There is also space in the arches to park bikes securely. Parking: There are now parking restriction at Strand On The Green between 2-4pm on weekends and 10-12pm and 6-8pm on weekdays. If your session is between these times you may not be able to park on Strand On The Green. There is paid parking at Travelodge Kew Bridge (around £1 per hour) which is around a 10-minute walk along the riverside to our base.

### Is this suitable for corporate groups?

Absolutely! To enquire about a bespoke corporate group booking, just message the team using the chat box in the bottom right-hand corner of your screen.

### Do I need prior paddleboarding experience to join?

No, you don't. This tour is suitable for beginners as well as experienced paddlers. Our expert instructors will guide you and provide all necessary training before we start the tour.

### What will I learn about?

You'll learn about the natural history and ecology of the River Thames. You'll discover the diverse range of species that call the Thames home and understand the various environmental issues affecting this iconic waterway. You'll also receive a small leaflet packed with key information about this unique environment.

### Is the tour safe?

Absolutely. Your safety is our highest priority. Our tours are led by experienced instructors who are trained in first aid and water safety. We provide all necessary safety equipment and keep our groups small to ensure everyone gets the attention and support they need.

### Can children participate?

Yes, children are welcome on the tour. However, we do recommend that children be at least 11 years old to participate, as some degree of strength and coordination is required for paddleboarding. Please ensure that all children are accompanied by an adult.

### How can I prepare for the tour?

No preparation is needed but dress appropriately for the weather, bring a change of clothes and footwear to wear on water. We advise checking the weather forecast before your session and dressing appropriately based on the weather conditions on the day – taking wind and rain factors into account.

### What should I bring with me?

Shoes you will wear on a SUP (depending on the time of year) Spare clothes and a towel (in case you fall in and need to shower) Sun protection (sunscreen and sun hat) Retainer for your glasses Refillable water bottle (you can top up at the arches) Dry bag if you are planning to take things with you on water, including waterproof phone case. We have some dry bags and phone cases for sale on-site.

### What should I wear?

During the warm weather, the essentials for your SUP session include quick-drying sportswear or gymwear. This could be short or long-sleeved tops, leggings, shorts, or quick-drying trousers. Avoid heavy cotton or denim, as these can hold moisture and make you feel cold quickly when wet. For footwear, neoprene water shoes are optimal. If you don’t have these, don’t fret. Flat-soled trainers, Converse, or hiking sandals with heel straps work fine for your first few sessions, as long as you don’t mind them getting wet or muddy. Stay clear of flip-flops – they easily fall off, and you risk tripping and injuring yourself. The river banks can be sharp and muddy, so it’s best to avoid going barefoot. We sell neoprene socks at competitive prices (£15-£20) which can be worn with your trainers. We also offer lightweight neoprene shoes and some more technical boots, although not all sizes are available. A light windproof or waterproof jacket is handy if you think you might get chilly, along with a spare top or jumper to put on after exercise to keep cosy. As the weather gets colder, a light windproof or waterproof jacket and thermal top are highly recommended. In very cold weather, we suggest wearing light thermals, wetsuits, and a woolly hat, as we lose a lot of heat from our heads. We do provide wetsuits for our sessions, which can be worn over a base layer and pair of leggings. Footwear becomes crucial in cold weather, as your feet can get chilly! We recommend neoprene shoes, boots,…

### Will we see any wildlife?

The River Thames was once biologically dead due to industrial pollution, but since the 1970s wildlife has been returning and thriving. And we’re on a mission to find it! The Thames is now home to more than 115 species of fish, which in turn support three species of mammals and sharks, deep-diving cormorants, stealthy grey herons and more.



## Media

- **Primary image URL (resolved in app; may be absolute)**: https://dev.adventuro.com/cdn-cgi/image/width=1200,format=auto,quality=90/https://wp-dev.adventuro.com/wp-content/uploads/2023/08/Screenshot-2023-08-03-at-19.57.44.png
- **Gallery image count**: 12

## Limitations

- Availability, exact session times, and final price may depend on the live booking flow.
- This Markdown is generated from the same catalog fields as the public HTML page at the canonical URL above.
