Anna
Wonderful service, great place and really friendly! Thoroughly recommend!
Discover the joy of stand-up paddleboarding with our 1-1 lesson, tailored for those seeking personalised attention and a relaxed learning environment.
Venture on a journey, starting with an equipment overview and safety briefing on dry land. Then, venture onto the quiet waters of the non-tidal River Thames from our private pontoon.
Learn to manoeuvre the paddleboard while kneeling, progressing to the exhilarating standing position at your own pace. Explore scenic spots and local wildlife along the way, guided by our experienced instructor.
Launch from our private pontoon on the non-tidal River Thames in Surrey, offering a calm environment for learning.
No prior paddleboarding experience is required. Suitable for ages 12 and above.
Choose us for an unparalleled paddleboarding experience led by passionate enthusiasts with extensive knowledge of the River Thames.
As a Paddle UK (formerly British Canoeing) Delivery Partner and members of BSUPA, we uphold the highest safety and professionalism standards, ensuring your adventure is both exciting and safe.
No, our 1-1 lesson is suitable for beginners of all ages.
We recommend quick-drying sportswear and advise against cotton or denim.
A question we get asked often by our visitors, the paddleboard is designed for bare feet to grip, so shoes will not be essential. So, when it is warm you can go bare foot no problem.
However, in the colder months, you might want something to keep you a bit warmer like neoprene boots.
It is possible to paddleboard without knowing how to swim, although wearing a life vest will be essential. Therefore, it will be better it if you know how to swim as it is without a doubt that you will fall off of your paddleboard at some point!
The amount of weight a paddle board can support is genrally determined by it’s size – the bigger the board, the more weight it will support.
The average 10’6″ paddleboard can support approximately 110KGs
However, there are boards that can support much more, so it’s just a matter of finding the right board for your size.
Likewise, a lighter paddler might find an average 10’6″ board too cumbersome to paddle and there are smaller boards that would be more suited.
You can burn twice as much calories as walking with paddleboarding.
On average, you might burn anywhere from 300 to 400 calories based on a light, recreational paddle.
On a more vigorous paddle, such as a cross-training SUP workout incorporating yoga or something really rigorous like SUP racing, you could expect to burn over 750-to-1,000 calories!
An incredibly easy water sport to learn, SUP can be picked up quite quickly, with many becoming expert paddle boarders in no time at all.
No matter your age or fitness level, paddleboarding is accessible to all.
With the help of our experienced instructors the basics can be learned with one 90 minute lesson.
We partner with Rewilding Britain to help protect our natural spaces for future adventures.
All centres are vetted for safety and quality. Your adventure is in good hands with adventuro.
Wonderful service, great place and really friendly! Thoroughly recommend!
We had a fantastic morning on the river, the sun was shining and Andy was very helpful in his advice of where we could get to in the time we’d booked. All equipment and facilities great too, very handy to have lockers to leave some bags behind. Would definitely recommend!
Prowadzone przez Hampton Court Paddle Sports, partnera adventuro.
